Join us at Orangetheory Fitness in Glenview, Illinois where we will lead you through the most productive workout you will ever experience. Backed by science, our high-intensity interval training (HIIT) sessions are a full body workout that will leave you feeling energized.
Utilizing treadmill training, indoor rowing machines, TRX suspension bands, weight training blocks, and floor exercises, Orangetheory personal trainers take you through a 60-minute interval group workout. Our gym sessions are heart-rate monitored to ensure that you keep your heart rate within a specific range. When you are able to do so, your metabolism is stimulated and your energy increases, resulting in what we call the Orange Effect—extra energy, visible toning, and additional calories burned for up to 36 hours following your workout!
Our personal trainers are highly knowledgeable, increasing the safety and effectiveness of every workout. Our trainers are dedicated to your success and will motivate you as you work toward your individual fitness goals. With the Orangetheory program, you can achieve great weight loss with a proper nutritional diet, as well as increase your endurance, strength, and power.
At Orangetheory we are very flexible and don't require a gym contract. With many different pre-paid packages and monthly membership options available, there is one that is sure to suit your needs.
Don't wait any longer to start the journey to a healthier and fitter new you. Still not 100% sure that our program is for you? Your first session is complimentary, so join us and experience the Orange Effect! Schedule your first session on our website or give us a call at (847) 486-9100 to book your first Orangetheory workout with our Glenview, IL studio.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.